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The Recipe Instructions |
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Ingredients
2 3/4 cup scalded skim milk
6 eggs **
1 artificial sweetener to = 1/2 cup s, ugar
1/4 tsp salt
1 tsp vanilla
3/4 cup unsweetened coconut
1 nutmeg as desired
1 **to cut back on fat - use egg subs, titute to equal 6
Directions
SOURCE: Sugar Free...That's me! By Judith S. Majors, copyright 1978,
ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor.
Combine eggs, sweetener, salt, and vanilla in a large mixing bowl and
blend well. Slowly add the scalded milk and beat slightly. Mix coconut in
gently. Pour into a lightly buttered 8-inch baking dish and sprinkle top
with nutmeg. Bake 5 minutes at 450 and reduce heat to 350 for an
additional 15 minutes. Silver knife inserted in center will come out clean
when done.
This custard would be good in a pie shell.
12 Servings, 1 Serving = 80 calories, 1/4 Skim Milk Exchange, 1/2 Med.
Fat Meat Exchange and 1/2 Fat Exchange.
This is based on just the custard - NOT the pie shell....
Servings: 12
Diet Coconut Custard No3 - Diabetic Recipe brought to you by Diet Recipes To-Go
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