Diet Cioccolata Cheesecake Recipe

Diet Cioccolata Cheesecake Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

2 lb ricotta cheese
1/4 cup heavy cream
4 eggs
1/4 cup light rum
1 tsp chocolate flavoring
3 tbsp unsweetened cocoa
3/4 cup granulated sugar
1 1/2 tsp powdered sugar
1 9-inch springform pan


Directions

In a large bowl, beat the ricotta cheese, heavy cream, rum, chocolate
flavoring, cocoa, and sugar until very smooth and creamy. Pour the
mixture into a well-buttered springform pan and bake in a preheated
400-degree oven for 30 minutes, then reduce the temperature to
325-degrees and continue to bake for another hour, or until golden
brown. Transfer to a wire rack and allow to cool completely. When
completely cooled, remove the sides of the springform pan and
decorate the top of the cake with the powdered sugar. Either
refrigerate or serve immediately. From: Dottie Cross Reformatted for
MM by CLM, HCPM52C

Servings: 12

 

 

Diet Cioccolata Cheesecake Recipe brought to you by Diet Recipes To-Go



Weight loss diets


The Glycaemic Index Diet
The gi (or glycaemic index) nutrition and weightloss system is based on the gi index, a chart showing foods and a score representing the rapidity that the energy of the food type gets changed to sugar in the dieters blood stream. The claim is that slow acting food types (ie with a low Glycaemic score), suppress your appetite for longer and help to reduce your consumption of food without starving yourself.
It's also very beneficial for folk with diabetes, as the low GI foods are beneficial in minimizing increases in blood glucose levels.


The South Beach Diet
The South Beach diet is a weight loss system invented by Miami, florida-area cardiologist arthur agatston which stresses that dieters should eat "good carbohydrates" instead of "bad carbs" and "good fats" instead of "bad fats"
Dr. agatston developed his system for his cardiac patients, as a result of his detailed analysis of scientific research completed on other weight loss studies.
Good foods include, broiled ham, chicken breast, fish, feta cheese, pistachios, lowfat yoghurt and certain vegetables, such as green beans, cauliflower and turnips.

 

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Cioccolata Cheesecake Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Cioccolata Cheesecake Recipe brought to you by Recipes-To-Go