Diet Cinnamon Bread Pudding With Whiskey Sauce Recipe

Diet Cinnamon Bread Pudding With Whiskey Sauce Recipe brought to you by Diet Recipes To-Go
recipes index


Special Offers



  
   


 
The Recipe Instructions
 

 

Ingredients


BREAD PUDDING

5 cup cinnamon bread pieces (1)
1/4 cup raisins or dried currants
2 eggs
2 egg whites
3/4 cup sugar
2 1/2 cup hot skim milk

WHISKEY SAUCE

1 cup sugar
1 cup water
1/4 cup whiskey
1/4 cup nonfat vanilla yogurt


Directions

1. Preheat oven to 375F. Butter (or non-stick spray) a 13 x 9 x 2 (3
quart) baking dish. 2. Combine bread cubes and raisins in buttered
dish. In medium bowl, combine eggs, egg whites and 3/4 cup sugar;
beat well. Add hot milk. Mix well. Pour mixture over bread and
raisins; let stand 5 minutes. 3. Stir gently and bake for 25-35
minutes or until liquid is absorbed. 4. Meanwhile, in a small
saucepan, combine 1 cup sugar and water; mix well. Bring to a boil
and boil for 5 minutes. Remove from heat; stir in whiskey. Cool to
lukewarm. Stir in yogurt. 5. Serve warm bread pudding with warm
sauce. TIP: To substitute for whiskey, use 1/4 cup water and 1
teaspoon brandy extract.

Servings: 8

 

 

Diet Cinnamon Bread Pudding With Whiskey Sauce Recipe brought to you by Diet Recipes To-Go



Diet types


The South Beach Diet
The South Beach diet is a diet created by Dr. arthur agatston which stresses that one should eat "good carbohydrates" instead of "bad carbs" and "good fats" instead of "bad fats"
Agatston developed his nutritional system as an aid to patients with heart conditions, as a consequence of his detailed study of scientific research completed on other weight loss studies.
"good" foods include, lean beef, skinless poultry, clams, parmesan cheese, pecan halves, nonfat milk and certain vegetables, such as split peas, cucumbers and mushrooms.

 

[TOP]

 


Cinnamon Bread Pudding With Whiskey Sauce Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Cinnamon Bread Pudding With Whiskey Sauce Recipe brought to you by Recipes-To-Go