Diet Cincinnati Chili Recipe

The Recipe Instructions

Ingredients

1 1/2 lb ground beef
2 cup chopped onion
2 each cloves of garlic
2 tsp chili powder
1/4 tsp cinnamon
1/8 tsp ground cloves
4 cup v8 veggie juice, no salt
2 can kidney beans, (16 oz each)
1 hot cooked spaghetti, option

Directions

IN A LARGE POT, OVER MEDIUM HEAT, COOK THE GROUND BEEF, ONIONS AND GARLIC.
COOK UNTIL GROUND BEEF IS JUST BROWNED AND ONIONS ARE TENDER. STIR TO
SEPARATE MEAT. SPOON OFF FAT. STIR IN CHILI POWDER, CINNAMON AND CLOVES.
COOK FOR TWO MINUTES. STIR IN "V8" JUICE. HEAT TO BOILING, REDUCE HEAT TO
LOW AND SIMMER FOR 30 MINUTES, WITH POT COVERED. STIR IN BEANS. COVER AND
SIMMER FOR 15 MINUTES, STIRRING OCCASIONALLY. SERVE OVER SPAGHETTI IF
DESIRED OR SERVE ALONE.

Servings: 10

Diet Cincinnati Chili Recipe brought to you by Diet Recipes To-Go

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

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