Diet Chocolate-Coated Cherries Recipe

The Recipe Instructions

Ingredients

1 recipe - basic creme center
30 each bing cherries, including pits and s, tems
1/2 recipe - semisweet dipping chocolat, e

Directions

SOURCE: The Diabetic Chocolate Cookbook by Mary Jane Finsand -
copyright 1984.
Wrap Basic Creme Center dough around each cherry; chill thoroughly. Dip
in chocolate and dry completely.
YIELD: 30 cherries
EXCHANGE, 1 cherry: 1/3 bread and 1/2 fat
CALORIES, 1 cherry: 31

Servings: 30

Diet Chocolate-Coated Cherries Recipe brought to you by Diet Recipes To-Go

Foods containing allyl sulfides ( includes pickled shallots, white onions and green onion) The onion, leek and garlic family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer. Although there is very little definitive proof available, allyl sulphides are also thought by many experts to reduce problems with colds, sterilization and physical exhaustion. Foods containing allyl sulfides are also low in calories, so you should add them to your diet.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

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