Diet Chocolate-Amaretto Cheesecake No2 Recipe

Diet Chocolate-Amaretto Cheesecake No2 Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

6 each chocolate wafers, finely crushed
1 1/2 cup light process cream cheese product
1 cup sugar
1 cup 1% low-fat cottage cheese
1/4 cup + 2 tablespoons unsweetened cocoa
1/4 cup all-purpose flour
1/4 cup amaretto
1 tsp vanilla extract
1/4 tsp salt
1 each egg
2 tbsp semisweet chocolate mini- morsels
1 chocolate curls (optional)


Directions

* Use an 8-inchpan for this cheesecake recipe, if desired. The
larger cheesecake requires only 45 to 50 minutes baking time.

Sprinkle chocolate wafer crumbs in bottom of a 7-inch springform pan.
Set aside.

Postion knife blade in food processor bowl; add cream cheese and next
7 ingredients, processing until smooth. Add egg, and process just
until blended. Fold in chocolate morsels.

Slowly pour mixture over crumbs in pan. Bake at 300 degrees F. for
65 to 70 minutes or until cheesecake is set. Let cook in pan on wire
rack. Cover and chill at least 8 hours. Remove sides of pan and
transfer cheesecake to a serving platter. Garnish with chocolate
curls, if desired.*

* To make chocolate curls, melt 3 squares semisweet chocolate. Pour
the melted chocolate onto wax paper, and spread to 3-inch wide strip.
Let stand until cool but not firm. Pull a vegetable peeler across the
chocolate, and transfer curls to a plate. Store chocolate curls in
the freezer.

Calories 200 / Protein 6.8 / Fat 7.9 / Carbohydrate 26.1 /
Cholesterol 36 / Iron 0.8 / Sodium 293 / Calcium 59

Source: "Light & Easy Cooking Collection," 1992, Oxmoor House.

Servings: 12

 

 

Diet Chocolate-Amaretto Cheesecake No2 Recipe brought to you by Diet Recipes To-Go



Foods containing allyl sulfides
( includes garlic, chives and spring onions)

The onion family of foods is high in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof obtainable, allyl sulphides are also thought by many researchers to reduce problems with blood circulation, sterilization and fatigue.

Foods containing allyl sulfides are also good for weight loss, so should be included in every weight loss program.



 

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Chocolate-Amaretto Cheesecake No2 Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Chocolate-Amaretto Cheesecake No2 Recipe brought to you by Recipes-To-Go