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The Recipe Instructions |
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Ingredients
6 chocolate wafers ,crushed
1 1/2 cup light cream cheese
1 cup sugar
1 cup 1% low-fat cottage cheese
1/4 cup unsweetened cocoa
1/4 cup aii-purpose flour
1/4 cup amaretto
1 tsp vanilla extract
1/4 tsp salt
1 egg
2 tbsp cocoa
2 tbsp semisweet choc. mini-morsels
1 chocolate curls (optional)
Directions
Sprinkle chocolate wafer crumbs in bottom of a 7-inch springform
pan. Set aside. Position knife blade in food processor bowl ;add
cream cheese & the next 7 ingredients ,processing until smooth. Add
Egg & process just until blended . Fold in Chocolate Morsels.
Slowly pour mixture over crumbs in pan. Bake at 300 dg for 65 to 70
minutes or until the cheesecake is set. Let cool in pan on a wire
rack. Cover & chill at least 8 hrs. Remove sides of pan ,& transfer
cheesecak to a serving platter .Garnish with chocolate curls if
desired .(About 200 calories per serving !!!)
Protein-6.8 / Fat-7.9 /Carbohydrate-27.2 /Cholesterol-.36 /Iron-0.8
/Sodium 289 /Calcium 58 From the Light & Easy Cooking Collection-1990
Oxmoor House Inc. A cake for Lovers !!!! John
Servings: 12
Diet Chocolate-Amaretto Cheesecake - Gbdp78b Recipe brought to you by Diet Recipes To-Go
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Wonder foods with carotenes (includes parsley, mangos and tomato ketchup) These colorful fruit and veg contain the carotenoids thought by experts to play a role in minimizing the chances of contracting, spefically cancer of the lungs and stomach. The majority of these are low in calories, so make sure you add them to your diet system. |