Diet Chilled Lemonade Dessert Recipe

Diet Chilled Lemonade Dessert Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1 1/2 cup ; cold water
3 oz pkg lemon sugar free jello
8 oz pkg neufchatel cheese, softened
1/3 cup frozen lemonade concentrate, thawed
1 tsp lemon peel, grated
2 cup non-dairy whipped topping, thawed


Directions

Bring water to boil. Gradually add to gelatin in small bowl; stir
until dissolved. Beat neufchatel cheese, lemonade concentrate and
peel in large mixing bowl at medium speed with electric mixer until
well blended. Stir in gleatin; chill until thickened but not set.
Gold in whipped topping; pour into lightly oiled 6 cup mold. Chill
until firm. Unmold. Garnish with peach slices, blueberries and fresh
mint leaves, if desired.
Variation: Substitute eight individual 1/2 cup molds for the 6 cup
mold.
Calories: 160; 10 g fat; 150 mg sodium; 25 mg cholesterol Source: No
Guilt Desserts

Servings: 8

 

 

Diet Chilled Lemonade Dessert Recipe brought to you by Diet Recipes To-Go



The brassicas, Wonder foods that help with Your diet
(includes Kale, Celery, Collard greens and Daikon)
Known as cruciferous vegetables, these are full of vitamins (eg.folate and vit c), minerals (eg. potassium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..

Over and above their numerous other health and diet benefits, the minerals and nutrients in these are thought by many to reduce the risk of cancer.



 

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Chilled Lemonade Dessert Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Chilled Lemonade Dessert Recipe brought to you by Recipes-To-Go