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The Recipe Instructions |
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Ingredients
1 egg white
2 tbsp cheery yogurt
Directions
Beat egg white in soft peaks; gradually add the yogurt. Beat to stiff
peaks. Spread on 8 X 9" cake. Serve immediately. Yield: Frost sided and
tops of any size cake. Food Exchange per serving: 1 serving NEGLIGIBLE;
CAL: 1 serving NEGLIGIBLE
Source: The Diabetic Chocolate Cookbook by Mary Jane Finsand Brought to you
and yours via Nancy O'Brion and her Meal-Master.
Servings: 9
Diet Cherry Yogurt Frosting Recipe brought to you by Diet Recipes To-Go
Weight loss systemsThe Glycaemic Index Diet The glycaemic index nutrition and weight loss system is linked to the gi (or glycaemic index), a chart showing foods and a score representing the speed with which the energy in the food gets transformed to glucose in the dieters system. The claim is that slow release types of food (ie with a low Glycaemic score), will keep you feeling full for longer and help you to reduce your intake of food without feeling hungry. It is also extremeley useful for diabetes sufferers, as the low GI types of food are helpful in minimizing increases in blood sugar levels. |
