Diet Cherry Yogurt Frosting Recipe

Diet Cherry Yogurt Frosting Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1 egg white
2 tbsp cheery yogurt


Directions

Beat egg white in soft peaks; gradually add the yogurt. Beat to stiff
peaks. Spread on 8 X 9" cake. Serve immediately. Yield: Frost sided and
tops of any size cake. Food Exchange per serving: 1 serving NEGLIGIBLE;
CAL: 1 serving NEGLIGIBLE

Source: The Diabetic Chocolate Cookbook by Mary Jane Finsand Brought to you
and yours via Nancy O'Brion and her Meal-Master.

Servings: 9

 

 

Diet Cherry Yogurt Frosting Recipe brought to you by Diet Recipes To-Go



Weight loss systems


The Glycaemic Index Diet
The glycaemic index nutrition and weight loss system is linked to the gi (or glycaemic index), a chart showing foods and a score representing the speed with which the energy in the food gets transformed to glucose in the dieters system. The claim is that slow release types of food (ie with a low Glycaemic score), will keep you feeling full for longer and help you to reduce your intake of food without feeling hungry.
It is also extremeley useful for diabetes sufferers, as the low GI types of food are helpful in minimizing increases in blood sugar levels.

 

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Cherry Yogurt Frosting Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Cherry Yogurt Frosting Recipe brought to you by Recipes-To-Go