Diet Cherry Cheesecake No2 Recipe

Diet Cherry Cheesecake No2 Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients


CHEESECAKE

2/3 cup cottage cheese
1 artificial sweetener, equal to 6 tb. sugar
1 tbsp lemon, rind grated
1/2 tsp vanilla
2 eggs, separated
1/4 cup evaporated skim milk
1/3 cup instant non-fat dry milk

CHERRY TOPPING

1 cup sweet cherries, pitted
1/4 cup cherry flavored beverage, dietetic
1 artificial sweetener, to taste
1/4 tsp cherry extract


Directions

CHEESECAKE: Combine cottage cheese, sweetener, lemon rind, vanilla
extract, egg yolks, evaporated milk and dry milk in a blender and
blend for about 1 minute until well mixed. Transfer to a bowl. In
another bowl beat egg whites until they stand in stiff peaks; fold
into the cheese mixture. Transfer to springform pan and bake 40
minutes at 350~. TOPPING: In a covered saucepan, cook cherries in
beverage until they are tender and liquid is evaporated. Sweeten, add
extract, spread over baked cheesecake and return to oven 5 minutes
more.

Servings: 2

 

 

Diet Cherry Cheesecake No2 Recipe brought to you by Diet Recipes To-Go



Diet information


The South Beach Diet
The South Beach diet is a diet system started by Dr. arthur agatston, a cardiologist from miami, usa, which encourages that dieters should eat "good carbs" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
Doctor agatston invented his weight loss regime for his cardiac patients, as a consequence of his detailed study of scientific data on other weight loss systems.
Examples of good foods include, veal cutlets, chicken breast, clams, mozzarella cheese, almonds, nonfat milk and certain vegetables, like kidney beans, broccoli and spinach.

 

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Cherry Cheesecake No2 Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Cherry Cheesecake No2 Recipe brought to you by Recipes-To-Go