Diet Carrot Bread 2 Recipe

The Recipe Instructions

Ingredients

1 cup sugar
3/4 cup natural applesauce
2 eggs, slightly beaten
1 tsp vanilla
1 1/2 cup all-purpose flour
1 tsp baking powder
1 tsp baking soda
1 tsp cinnamon
1 cup raw carrots, shredded
1 cup golden raisins

Directions

In a bowl, mix sugar, applesauce, eggs and vanilla. In a smaller bowl
combine flour, baking powder, baking soda and cinnamon. Ad to
applesauce mixture with carrots and raisons. Bake in two buttered 5
3/4-by-3-by-2 1/8 inch loaf pans at 350 degrees for 40 to 45 minutes.

Published in Newsday (Long Island, NY newspaper) Dec 21, 1994 in From
My Kitchen to Yours from "Secrets of Fat Free Baking" by Sandra
Woodruff. Meal Mastered by stut@liii.com

Servings: 2

Diet Carrot Bread 2 Recipe brought to you by Diet Recipes To-Go

Weight loss systems The Atkins’ Diet Although it originated back in the 1960s, the atkins diet achieved most of its fame during the last few years. Although highly controversial, it enables fat reduction but still allows you to eat foods that are normally considered bad for diets, for example meat and eggs. Unlike other diets, on the atkins diet you eat protein and fat, it is carbohydrates that need to be avoided. It is referred to as a low carbohydrate, high protein, nutrition and weight loss system. With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including cereals and pasta made from white flour. Unlike other diets, with the atkins diet the foods you are encouraged to eat are still nutrient-rich unprocessed foods like meat, fish and poultry. You also can eat shellfish, regular full fat cheese, butter and, as a result, olive oil.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

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