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The Recipe Instructions |
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Ingredients
2 1/2 cup all-purpose flour
1/2 tsp baking powder
1/4 tsp salt
1 cup margarine
1/2 cup granulated sugar replacement
1/4 cup granulated fructose
1 egg
1 1/2 tsp butter flavoring
Directions
Sift together flour, baking powder and salt; set
aside.
Using an electric mixer, beat margarine until light.
Combine sugar replacement and fructose in a bowl;
stir to mix. Gradually beat sugar replacement mixture
into creamed margarine. Beat in egg and butter
flavoring. Gradually stir flour mixture into creamed
mixture. Press dough from a cookie press (use thin
setting or small tip) onto ungreased cookie sheets,
following press manufacturer's directions.
Bake cookies at 375F. degrees or 8 to 10 minutes,
or until edges of cookies are delicately browned. Move
to cooling racks.
Yield: 80 cookies.
Serving size: 1 cookie.
Nutritional information per serving: Carbohydrates
~ 3g; Calories - 22.
Exchanges per serving: 1/3 bread exchange. Source:
Diabetic Cookies; by Mary Jane Finsand.
Formatted by: Nancy Filbert; December, 1995
Servings: 80
Diet Butter-Flavored Spritz Cookies Recipe brought to you by Diet Recipes To-Go
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Healthy foods with carotenes (includes paprika, mangos and tomato puree) These orange and green natural foods are rich in the carotenoids thought play a key role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be a part of every weight loss program. Foods containing allyl sulfides ( includes pickled shallots, leeks and green onion) The onion, leek and garlic range of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer. Although there is little hard medical proof available, allyl sulfides are also thought by many researchers to help with blood circulation, arteriosclerosis and fatigue. Foods containing allyl sulfides are also low in calories, so make sure you add them to your diet system. |
