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The Recipe Instructions |
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Ingredients
2 1/2 cup all-purpose flour
1/2 tsp baking powder
1/4 tsp salt
1 cup margarine
1/2 cup granulated sugar replacement
1/4 cup granulated fructose
1 egg
1 1/2 tsp butter flavoring
Directions
Sift together flour, baking powder and salt; set
aside.
Using an electric mixer, beat margarine until light.
Combine sugar replacement and fructose in a bowl;
stir to mix. Gradually beat sugar replacement mixture
into creamed margarine. Beat in egg and butter
flavoring. Gradually stir flour mixture into creamed
mixture. Press dough from a cookie press (use thin
setting or small tip) onto ungreased cookie sheets,
following press manufacturer's directions.
Bake cookies at 375F. degrees or 8 to 10 minutes,
or until edges of cookies are delicately browned. Move
to cooling racks.
Yield: 80 cookies.
Serving size: 1 cookie.
Nutritional information per serving: Carbohydrates
~ 3g; Calories - 22.
Exchanges per serving: 1/3 bread exchange. Source:
Diabetic Cookies; by Mary Jane Finsand.
Formatted by: Nancy Filbert; December, 1995
Servings: 80
Diet Butter-Flavored Spritz Cookies Recipe brought to you by Diet Recipes To-Go
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The brassicas, Wonderfoods that also help your Your diet (eg. Cauliflower, Cauliflower, Tatsoi and Rutabaga) Vegetablesi in the brassica family are jam-packed with vitamins (eg.folate and vit c), minerals (selenium and potassium, for example), fibre, chlorophyll, antioxidents, and indole-3-carbinol. Over and above their many other beneficial effects, the vitamins and nutrients in these are believed by scientists to significantly lower the risk of getting cancer. |
