Diet Buffalo Wings Recipe

Diet Buffalo Wings Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

24 chicken wings
1/2 cup butter
Salt, to taste
Freshly-ground black pepper, to taste
1 cup Louisiana Brand hot sauce
Vegetable oil, for frying
1 tbsp white vinegar
Flat leaf parsley, for garnish
Blue Cheese Dressing, for serving


Directions

Preheat oven to 350 degrees and preheat oil in deep fryer to 375 degrees.
Reserve wing-tips for stock. Fry wings for 8 minutes. Transfer to a tray
with paper towels and let drain. Season with salt and pepper.

In a saucepan melt butter. Add hot sauce, salt, vinegar and pepper. Toss
wings in sauce. Roast 15 to 20 minutes.

Arrange wings on serving platter. Garnish with flat leaf parsley. Serve
with blue cheese dressing.

This recipe yields ?? servings.

Source:
"Low Carb Recipes at http://www.lowcarbluxury.com"
S(Formatted for MC6):
"06-02-2003 by Joe Comiskey - jcomiskey@krypto.net"

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Per Serving (excluding unknown items): 3426 Calories; 280g Fat (74.3%
calories from fat); 216g Protein; 1g Carbohydrate; 0g Dietary Fiber; 1154mg
Cholesterol; 1795mg Sodium. Exchanges: 30 1/2 Lean Meat; 37 Fat; 0 Other
Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

Contributor: n/a

Preparation Time: 0:00

Servings: 0

 

 

Diet Buffalo Wings Recipe brought to you by Diet Recipes To-Go



Foods containing carotenes
(includes paprika, turnip greens and winter squash)
These amazing healthy superfoods contain the carotenoids believed by many be a key nutrient in cancer prevention, particularly those cancers involving the lungs and stomach. The majority of these also help you lose weight, so should be a part of every diet.



 

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Buffalo Wings Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Buffalo Wings Recipe brought to you by Recipes-To-Go