Diet Breaded Baked Chicken Recipe

Diet Breaded Baked Chicken Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

2 cup frenchbread crumbs
1/2 cup cheese, parmesan
2 tsp garlic salt
1 tsp pepper
6 chicken breast halves, skinne
1/2 cup butter (or marg.), melted


Directions

Combine breadcrumbs, cheese, garlic salt, and pepper. Dip chicken in
butter; then dredge in breadcrumb mixture. Place in a lightly greased
13x9x2" baking pan; sprinkle with remaining crumb mixture.

Bake at 350 degrees for 45 minutes or until done.

SOURCE: Southern Living Magazine, sometime in 1981. Typos by Nancy Coleman.

Servings: 6

 

 

Diet Breaded Baked Chicken Recipe brought to you by Diet Recipes To-Go



A low calorie weight loss regime

In simple terms, low calorie diet is based on the fact that if you plan to get rid of some fat, it is essential to injest less calories than you use.

The calorie defined?
A calorie is a unit of measurement for energy. The food calorie is the the amount of energy required to raise the temperature of one gram of water by one degree celsius. If something has higher calories, then it will gives you more energy when consumed.

Low calorie foods include watercress, green peppers, grapefruit, low fat ham, and bamboo shoots.


Superfoods containing flavonoids
(inlcudes olive oil, asparagus, soya & peppermint)

The compounds known as flavonoids present in these fruit, vegetables and pulses are believed to be good as cancer fighters.
Specialists studying the nutritional effects of flavonoids believe that they also have many other benefits to our wellbeing, including anti-viral and antitumor properties.
The majority of these are low in calories, so should be a part of every diet system.


 

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Breaded Baked Chicken Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Breaded Baked Chicken Recipe brought to you by Recipes-To-Go