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The Recipe Instructions |
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Ingredients
1 cup flour
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
2 cup all bran or 100% bran cereal
1 1/4 cup prune juice (no added sugar)
1 egg or 1/4 c egg beaters
1/2 cup applesauce (no added sugar)
1/2 cup raisins, chopped dates, or chopped, prune
Directions
Mix cereal, prune juice, applesauce and egg in a bowl; let stand 5
minutes. Add fruit if desired. Mix flour, baking powder, baking soda
and cinnamon and add to cereal mixture. Stir just till moistened and
spoon into muffin pan sprayed with Pam. Bake 18 to 20 minutes.
Servings: 12
Diet Bran Muffins (Corky) Recipe brought to you by Diet Recipes To-Go
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