Diet Blueberry Sauce Recipe

The Recipe Instructions

Ingredients

1 cup unsweetened pineapple juice
4 tsp cornstarch
1 cup blueberries, thawed or fresh

Directions

Place the juice in a saucepan with the cornstarch. Cook, stirring
until thickened. Add the blueberries. Heat through. Serve warm.
66 calories, 0.2 grams fat per 1/2 cup serving. From the
collection of Sue Smith, S.Smith34, Uploaded June 16, 1994

Preparation Time: The N

Servings: 4

Diet Blueberry Sauce Recipe brought to you by Diet Recipes To-Go

Wonder foods with carotenes (includes cilantro, mangos and tomato ketchup) These orange and green superfoods have high levels of the carotenoids believed by doctors play a key part in minimizing the chances of contracting, particularly cancers of the esophagus. A good number are also good for weight loss, so you should add them to your weight loss regime.

 

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Blueberry Sauce Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Blueberry Sauce Recipe brought to you by Recipes-To-Go