Diet Biscotti Lorange Recipe

Diet Biscotti Lorange Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1 cup sugar
1 tsp orange rind, grated
1 tsp vanilla extract
1/2 tsp orange extract
3 egg
3 cup flour
1/2 cup walnuts, chopped
3/4 tsp baking soda
1/4 tsp salt
1 vegetable cooking spray


Directions

Combine first 5 ingredients in a large bowl; beat at medium speed
until well blended. Combine flour, walnuts, baking soda and salt;
gradually add to sugar mixture, beating until well blended. Turn
dough out onto a lightly floured surface, and knead lightly 7 times.
Shape dough into a 16 inch long roll, and place on a baking sheet
sprayed with Pam; flateen roll to 1" thickness. Bake at 350 for 30
minutes. Remove roll from baking sheet; let cool 10 minutes on a wire
rack. Cut roll diagonally into 27 (1/2") slices, and place, cut sides
down, on baking sheet. Reduce oven temp to 325 and bake 10 minutes.
Turn cookies over, and bake an additional 10 minutes. The cookies
will be slightly soft but will harden as they cool. Remove from
baking sheet, and let cool completely on wire rack. 103 calories and
2 grams fat per cookie. Recipe By : Cooking Light-June 95

Servings: 27

 

 

Diet Biscotti Lorange Recipe brought to you by Diet Recipes To-Go



Diet types


The Glycaemic Index Diet
The gi index diet is based on the glycaemic index, a list showing types of food and an indicator of the speed with which the carbs in the food type gets transformed to glucose in your body. The claim is that slow acting food types (ie those with a low Gi number), keep you satiated for longer and mean that you can cut down on food without feeling you are missing out.
It is also beneficial for individuals with diabetes, as the low GI types of food are beneficial in controlling rises in glucose secretion.

 

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Biscotti Lorange Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Biscotti Lorange Recipe brought to you by Recipes-To-Go