Diet Berry Gazpacho Recipe

Diet Berry Gazpacho Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1 bottle reisling wine
1 vanilla bean, split
1 bunch mint, fresh
1 package strawberries, frozen, thawed
1 10 oz pkg.
1/2 cup water
1/3 cup honey
2 tbsp lemon juice
1 cup raspberries, fresh
1 cup blackberries, fresh
1 cup blueberries, fresh
1 raspberry sorbet
1 garnishes: fresh mint sprigs
1 fresh berries


Directions

Bring first 3 ingredients to a boil in a large saucepan over
medium-high heat; boil until reduced to 1 1/2 cups. Cover and chill.
Pour wine mixture through a wire-mesh strainer into a large bowl,
discarding bean and mint. Process strawberries and 1/2 cup water in a
blender until smooth; pour through wire-mesh strainer into wine
mixture, discarding seeds. Stir in honey and next 4 ingredients;
chill. Serve with raspberry sorbet. Garnish, if desired. Yield: 8 cups

Servings: 8

 

 

Diet Berry Gazpacho Recipe brought to you by Diet Recipes To-Go



Foods containing allyl sulfides
( includes pickled shallots, chives and green onion)

The onion family of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many researchers to reduce the symptoms of blood circulation, high blood pressure and physical exhaustion.

Foods containing allyl sulfides also help you lose weight, so are ideal for including in your diet.



The South Beach Diet
The South Beach diet is a diet invented by Dr. arthur agatston, a cardiologist from miami, usa, which stresses that dieters should be eating "good carbs" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
Doctor agatston developed his dietary regime for people who have heart disease, as a result of his detailed study of scientific studies on other weight loss regimes.
Approved foods include, lean beef, skinless poultry, prawns, fat free cheese, peanut butter, eggs and some vegatables, such as butter beans, celery and water chestnuts.

 

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Berry Gazpacho Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Berry Gazpacho Recipe brought to you by Recipes-To-Go