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The Recipe Instructions |
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Ingredients
1 bottle reisling wine
1 vanilla bean, split
1 bunch mint, fresh
1 package strawberries, frozen, thawed
1 10 oz pkg.
1/2 cup water
1/3 cup honey
2 tbsp lemon juice
1 cup raspberries, fresh
1 cup blackberries, fresh
1 cup blueberries, fresh
1 raspberry sorbet
1 garnishes: fresh mint sprigs
1 fresh berries
Directions
Bring first 3 ingredients to a boil in a large saucepan over
medium-high heat; boil until reduced to 1 1/2 cups. Cover and chill.
Pour wine mixture through a wire-mesh strainer into a large bowl,
discarding bean and mint. Process strawberries and 1/2 cup water in a
blender until smooth; pour through wire-mesh strainer into wine
mixture, discarding seeds. Stir in honey and next 4 ingredients;
chill. Serve with raspberry sorbet. Garnish, if desired. Yield: 8 cups
Servings: 8
Diet Berry Gazpacho Recipe brought to you by Diet Recipes To-Go
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Foods containing allyl sulfides
( includes pickled shallots, chives and green onion) The onion family of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer. Although there is not enough, definitive proof present, allyl sulphides are also thought by many researchers to reduce the symptoms of blood circulation, high blood pressure and physical exhaustion. Foods containing allyl sulfides also help you lose weight, so are ideal for including in your diet. The South Beach Diet The South Beach diet is a diet invented by Dr. arthur agatston, a cardiologist from miami, usa, which stresses that dieters should be eating "good carbs" instead of "bad carbohydrates" and "good fats" instead of "bad fats" Doctor agatston developed his dietary regime for people who have heart disease, as a result of his detailed study of scientific studies on other weight loss regimes. Approved foods include, lean beef, skinless poultry, prawns, fat free cheese, peanut butter, eggs and some vegatables, such as butter beans, celery and water chestnuts. |
