Diet Basil Deviled Eggs Recipe

Diet Basil Deviled Eggs Recipe brought to you by Diet Recipes To-Go
recipes index


Special Offers



 
   


 
The Recipe Instructions
 

 

Ingredients

12 hard-cooked eggs
1/4 cup sugarfree mayonnaise
1/8 cup fresh basil leaves, blanched
1/2 tbsp freshly-grated parmesan
Salt, to taste
Freshly-ground black pepper, to taste


Directions

Peel eggs and cut in half. Place yolks in a food processor with the
blanched basil leaves, mayonnaise and cheese. Puree until smooth. Season
to taste with salt and pepper.

Fill egg white halves with filling. Cover with plastic wrap and
refrigerate until ready to serve.

This recipe yields 6 servings; 2 carb grams per serving.

Source:
"Low Carb Recipes at http://www.lowcarbluxury.com"
S(Formatted for MC6):
"06-05-2003 by Joe Comiskey - jcomiskey@krypto.net"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): trace Calories; 0g Fat (0.0%
calories from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber;
0mg Cholesterol; trace Sodium. Exchanges: .


Nutr. Assoc. : 0 0 0 0 0 0

Contributor: n/a

Preparation Time: 0:00

Servings: 6

 

 

Diet Basil Deviled Eggs Recipe brought to you by Diet Recipes To-Go



Weight loss systems


The Glycaemic Index Diet
The glycaemic index nutrition and weight loss system is linked to the gi index, a list of food types and an indicator of the ease with which the glucose in the food type gets transformed to glucose in your bloodstream. The claim is that slow release food types (ie with a low Glycaemic index score), keep you satisfied for a longer period of time and mean that you can eat less food without feeling you are missing out.
It's also very efficient for folk with diabetes, as the low GI foods are useful in controlling surges in glucose levels.


The Atkins’ Diet
Although it originated back in the 1960s, the famous atkins diet achieved most of its fame during the last decade. Although highly controversial, it supposedly allows fat reduction whilst allowing many of the foods you love, eg bacon and butter.
Unlike other diets, on the atkins diet you are supposed to eat fat and protein, it is carbohydrates that need to be avoided. It is often referred to as a low carbohydrate, high protein, nutrition and weight loss system.
With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including cereals and pasta made from white flour.
With the atkins diet the foods you are encouraged to eat are nutrient-rich unprocessed foods like meat, fish and, as a result, poultry. You also can eat shellfish, regular full fat cheese, butter and, as a consequence, olive oil.




The Zone Diet
The Zone diet is a diet initially created by Barry Sears in a series of books. The Zone diet isn’t specifically a fat reduction diet, however many people find that they actually seem to lose weight when following it.
The science claimed for the Zone Diet is that if one can gain control of the secretion of two important hormones, (insulin and glucogen), then your body releases eicosanoids which puts your body in a balanced state that is an awful lot more healthy than usual, this is referred to as 'the zone'.
Sears states that when your body is in this 'zone' it is much more efficient and, as a consequence, does not build up layers of fat.
The most important technique of the zone diet is to keep tight control over the ratio of carbs to proteins, and to take plenty of Omega 6 and omega 3 fish oils.

 

[TOP]

 


Basil Deviled Eggs Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Basil Deviled Eggs Recipe brought to you by Recipes-To-Go