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The Recipe Instructions |
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Ingredients
3/4 cup cake flour
1/3 cup nonfat dry milk powder
1 env. (4 svgs) low cal chocolate pud, ding mix
1 tsp baking powder
4 eggs, separated
1 tbsp lemon juice
2 tbsp sugar
1/2 cup evap skim milk
1/2 tsp vanilla
1 dash salt
1/2 cup thawed cool whip (or use my mock co, ol whip recipe)
2 medium bananas
Directions
From: Weight Watchers cookbook. Posted by: Donna Ransdell, COOKING
echo Exchanges: 1/2 protein, 1/2 bread, 1/2 fruit, 1/2 milk, 30 opt.
calories, per serving. Designed for Week 4 or later.
1. Preheat oven to 350. Line bottom of 8x8x2 pan with wax paper; spray
sides with Pam.
2. Onto wax paper, sift together flour, dry milk, pudding mix, and
baking powder; set aside.
3. In large mixing bowl, combine egg yolks and sugar; using electric
mixer, beat 2 minutes. Alternating ingredients, gradually beat in
pudding mixture and milk; add vanilla. Beat a med-high til mixture is
combined.
4. In separate bowl, using clean beaters, beat egg whites with salt
til stiff peaks form. Gently stir 1/4 of beaten egg whites into
batter; carefully fold in remaining egg whites.
5. Pour batter in baking pan. Bake 25-30 minutes til cake tester
comes out clean.
6. Let cake cool 5 minutes. Remove from pan. Set on wire rack to cool.
7. Remove wax paper from cooled cake; transfer cake to serving
platter and spread top with Cool Whip. Peel and slice bananas;
transfer slices to small bowl, add lemon juice, and toss gently.
Decoratively arrange banana slices over whipped topping. To serve,
cut cake into 8 equal pieces.
Servings: 6
Diet Banana Chocolate Pudding Cake Recipe brought to you by Diet Recipes To-Go
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