Diet Banana Bread 6 Recipe

Diet Banana Bread 6 Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1/4 cup sugar
3/4 cup sugar twin
1/3 cup margarine
1 egg
2 egg whites
1 tsp baking soda
2 cup flour
4 tbsp milk
3/4 tsp vinegar
3 bananas, ripe, mashed


Directions

Blend sugar, Sugar Twin, and margarine. Add eggs and mix well. Sift
flour and soda into bowl and stir. Mix milk and vinegar together,
then add to mixture. Fold in bananas. Bake 1 hour at 350 degrees in
greased 9 x 5 loaf pan. Let cool and cut into 20 slices.

Nutrients per slice: Calories 108, fat 3.6g, cholesterol 14 mg,
carbohydrate 17g, sodium 63mg.

Exchanges: Bread 1, fruit 1/4, fat 1.

Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, Carolyn Williamson, M.S.

Formatted for Meal-Master by Joyce Burton. From the files of Al Rice,
North PoleAlaska, Feb 1994

From: Dale Shipp

Servings: 20

 

 

Diet Banana Bread 6 Recipe brought to you by Diet Recipes To-Go



Foods containing allyl sulfides
( includes eschalot, leeks and spring onions)

The onion range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is very little scientific proof obtainable, allyl sulphides are also thought to aid in antiinflammatory effect, sterilization and diabetes.

Foods containing allyl sulfides are low in calories, so you should add them to your weight loss program.



Healthy foods with carotenes
(includes parsley, rose hip puree and sweet potatoes)
These foods have high levels of alpha and beta carotenes believed by scientists to play a major part in minimizing the chances of contracting, particularly of the lungs and stomach. Many are also low in calories, so make sure you add them to your weight loss program.



 

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Banana Bread 6 Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Banana Bread 6 Recipe brought to you by Recipes-To-Go