Diet Banana Recipes

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Diet Banana Recipes brought to you by Diet Recipes To-Go

If you enjoy these Diet Banana Recipes - you may want to read the following diet and weight loss information::

Foods containing allyl sulfides ( includes pickled shallots, chives and green onion) The onion family of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer. Although there is not enough, definitive proof present, allyl sulphides are also thought by many researchers to reduce the symptoms of blood circulation, high blood pressure and physical exhaustion. Foods containing allyl sulfides also help you lose weight, so are ideal for including in your diet. The South Beach Diet The South Beach diet is a diet invented by Dr. arthur agatston, a cardiologist from miami, usa, which stresses that dieters should be eating "good carbs" instead of "bad carbohydrates" and "good fats" instead of "bad fats" Doctor agatston developed his dietary regime for people who have heart disease, as a result of his detailed study of scientific studies on other weight loss regimes. Approved foods include, lean beef, skinless poultry, prawns, fat free cheese, peanut butter, eggs and some vegatables, such as butter beans, celery and water chestnuts.