Diet Banana-Apple Bread Recipe

The Recipe Instructions

Ingredients

1/2 cup reduced calorie margarine
1 sugar stubstitute to equal
1 cup +2 tbs sugar
2 eggs
1 3/4 cup all-purpose flour
2 3/4 tsp baking powder
3 medium bananas, chopped
1 cup peeled, coarsely chopped apple
1 vegetable cooking spray

Directions

Cream margarine in a large bowl; gradually add sugar substitute, beating
at medium speed of an electric mixer until light and fluffy. Add eggs, and
beat until thick and lemon colored.
Combine flour and baking powder; add to creamed mixture, mixing well.
Fold in bananas and apple.
Spoon batter into an 8 1/2 x 4 1/2 x 3 inch loaf pan coated with cooking
spray.
Bake at 350 degrees F for 1 hour and 5 minutes to 1 hour and 10 minutes
or until a wooden pick inserted in center comes out clean. Cool in pan 10
minutes; remove from pan, and cool completely on a wire rack. Makes 1 loaf
(16 slices).

Nutritional information per slice: calories - 105, protein - 2 gm., fat
~ 4 gm., carbohydrates - 16 gm., cholesterol - 35 mg., fiber - trace,
sodium - 211 mg. Diabetic Exchanges: Starch - 1, Fat - 1.

FROM: All New Cookbook for Diabetics and Their Families by University
of Alabama at Birmingham copyright 1988

Servings: 16

Diet Banana-Apple Bread Recipe brought to you by Diet Recipes To-Go

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Banana-Apple Bread Recipe brought to you by Recipes-To-Go