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The Recipe Instructions |
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Ingredients
NORMA WRENN NPXR56B
1 cup uncooked rice
1 package onion soup mix, divided
6 chicken breast halves
10 3/4 can cream of mushroom soup
1 1/2 cup water
1/8 tsp pepper skin removed
Directions
1. Spread rice evenly in bottom of 9- x 9-x 2-inch nonstick baking dish.
2. Sprinkle with 1/4 onion soup mix. 3. Place chicken on top of rice.
4. Add remaining onion soup mix.
5. Combine mushroom soup, water and pepper.
6. Pour soup mixture over chicken.
7. Cover with foil; bake at 325 degrees for 2 hours.
8. Remove foil, and serve Yield: 6 servings Each serving: 2 ounces
chicken with 2/3 cup rice Each serving may be exchanged for: 2 Bread
2 Medium-fat Meat Source: Cookbook for
Diabetics and their families; Oxmoor House
Servings: 6
Diet Baked Chicken With Rice Recipe brought to you by Diet Recipes To-Go
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