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The Recipe Instructions |
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Ingredients
1 cup hot decaffeinated coffee
1 tbsp heavy cream
1 tbsp Bailey's Original Irish Cream
= (or Jack Daniels)
Splenda, to taste
Directions
Mix together in order shown. Soothing and relaxing in the evening!
This recipe yields 1 serving; 2 carb grams per serving.
Source:
"Low Carb Recipes at http://www.lowcarbluxury.com"
S(Formatted for MC6):
"06-05-2003 by Joe Comiskey - jcomiskey@krypto.net"
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Per Serving (excluding unknown items): 51 Calories; 6g Fat (94.5% calories
from fat); trace Protein; trace Carbohydrate; 0g Dietary Fiber; 20mg
Cholesterol; 6mg Sodium. Exchanges: 0 Non-Fat Milk; 1 Fat.
Nutr. Assoc. : 0 0 0 0 0
Contributor: n/a
Preparation Time: 0:00
Servings: 1
Diet Baileys And Coffee Recipe brought to you by Diet Recipes To-Go
Diet typesThe Zone Diet The Zone diet is a nutrition system first detailed by Barry Sears in a series of books, publications and an associated web site. The Zone diet isn’t exactly a weight reduction diet, but many zone diet followers discover that they really lose weight when following it. The main theory behind the Zone Diet is that if you gain control of the secretion of the hormones 'insulin' and 'glucogen', then anti-inflammatory chemicals are released which, as a consequence puts the body in a state of balance which is much, much more healthy than it normally is, which followers of the diet, refer to as '"he zone". Sears states that when in the 'zone', your body is working at its best and, as a result, doesn't build up layers of fat. The key process of the zone diet is to keep tight control over the precise ratio of carbohydrates to proteins, and to ensure you get plenty of Omega 3 fish oils. |
