Diet Apricot Tea Sparkler Recipe

Diet Apricot Tea Sparkler Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1 1/3 cup tea concentrate (qv)
1 1/3 cup apricot nectar, chilled
1 1/3 cup water, sparkling, chilled


Directions

Combine concentrate, water and nectar, and pour into ice-filled glasses.
Food Exchange per serving: 1 FRUIT EXCHANGE(about)

Source: Sunset Magazine, Aug 1994

Servings: 4

 

 

Diet Apricot Tea Sparkler Recipe brought to you by Diet Recipes To-Go



Foods containing allyl sulfides
( includes garlic, chives and green onion)

The onion and garlic range of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not much definitive proof present, allyl sulphides are also thought by many researchers to reduce problems with antiinflammatory effect, high blood pressure and insomnia.

Foods containing allyl sulfides are also good for weight loss, so should be included in every weight loss program.



Brassicas, Wonder foods that aid Dieting
(includes Kale, Brussels sprouts, Mizuna and Napa)
Vegetablesi in the brassica family are full of vitamins (eg.vitamin c), minerals (eg. selenium), fibre, chlorophyll, antioxidents and isothiocyanates.

Amongst many health benefits, the isothiocyanates in these are believed by scientists to help reduce the cancer risk.



 

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Apricot Tea Sparkler Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Apricot Tea Sparkler Recipe brought to you by Recipes-To-Go