Diet Apple Crunch Ice Cream Recipe

Diet Apple Crunch Ice Cream Recipe brought to you by Diet Recipes To-Go
recipes index


Special Offers



 
   


 
The Recipe Instructions
 

 

Ingredients

1 no ingredients


Directions

3/16 c Apple juice
1 1/2 oz Grape nuts
1 c Weight Watcher Vanilla Ice
-Cream
ds Cinnamon

Pour apple juice over Grape Nuts and heat in microwave for about 35
seconds. Sprinkle with cinnamon. Top with ice cream.

Servings: 1

 

 

Diet Apple Crunch Ice Cream Recipe brought to you by Diet Recipes To-Go



Lycopene superfoods
(includes watermelon, red peppers & tomatoes)

Lycopene is a non-synthetic pigment and one of the same group of phytochemicals as carotene. This chemical is the reason for the dark red hue of many natural foods.

Unlike most other healthy agents, it does not degrade if cooked, but is observably made more effective by being heated.

. Its key medical value is that it serves as an antioxidant and seems to be of use in the fight to lower the risk of contracting cancer.

This useful phytochemical is the strongest carotenoid quencher of singlet oxygen, which is correlated with aging of the skin. It's also thought by many researchers to impede the progression of atherosclerosis.



The Atkins’ Diet
Now nearly 5 decades old, the famous atkins diet has been one of the most popular weight loss systems over the last few years. Having many well known film stars amongst its supporters, it enables fat reduction whilst allowing you to eat many foods that are not normally available to dieters, for example bacon and butter.
With the atkins diet you eat protein and fat, it is the carbs that are on the banned list. It is often referred to as a high protein, low carb, diet system.
With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including cereals and pasta made from white flour.
With the atkins diet the foods you are encouraged to eat are nutrient-rich unprocessed foods like meat, fish & poultry. You also can eat shellfish, regular full fat cheese, butter and olive oil.



 

[TOP]

 


Apple Crunch Ice Cream Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Apple Crunch Ice Cream Recipe brought to you by Recipes-To-Go