Diet Annabels Rice Pudding Recipe

The Recipe Instructions

Ingredients

2 oz pudding rice
2 oz sugar
1 pt skimmed milk - that's an
1 imperial pint, 2 1/2 us
1 cups

Directions

Bring the milk to the boil, then pour over the rice and sugar. Then
EITHER bake in a very low oven for about 2 hours, or, which I prefer,
stir on a low heat on the top of the stove until the rice is cooked.
This will not thicken all that much until it is cold, but when cold
it is deliciously creamy.

Servings: 1

Diet Annabels Rice Pudding Recipe brought to you by Diet Recipes To-Go

Weight loss systems The Glycaemic Index Diet The gi index nutrition and weight loss system is based around the gi index, a list of foods and an indicator of the rapidity with which the glucose in the food type gets changed to glucose in your bloodstream. The claim is that long-acting types of food (ie those foods with a low Gi score), keep you satiated for longer and mean that you can eat less food without feeling you are missing out. It's also extremely effective for sufferers from diabetes, as the low GI food types are useful in preventing surges in glucose secretion.

 

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Annabels Rice Pudding Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Annabels Rice Pudding Recipe brought to you by Recipes-To-Go