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The Recipe Instructions |
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Ingredients
1 tub Crystal Light lemonade or pink lemo
flavor low-calorie soft drink mix
2 cup cold water
1 can chilled pineapple juice - (46 oz)
Crushed ice, as needed
Directions
Place drink mix in punch bowl. Add water; stir to dissolve. Stir in
juice.
Refrigerate. Serve over crushed ice.
This recipe yields 8 servings. Serving size: 1 cup.
Exchanges Per Serving: 1 1/2 Fruit.
Nutrition Facts: Calories 110; Calories from Fat 0; Total Fat 0g;
Saturated Fat 0g; Cholesterol 0mg; Sodium 0mg; Carbohydrate 25g;
Dietary Fiber 0g; Sugars 23g; Protein 1g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-10-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"
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Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories
from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol;
2mg Sodium. Exchanges: .
Nutr. Assoc. : 0 0 0 0 0
Contributor: n/a
Preparation Time: 0:00
Servings: 8
Diet Amelia Island Punch Recipe brought to you by Diet Recipes To-Go
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