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The Recipe Instructions |
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Ingredients
12 oz low fat ice cream --
1 softened
1 cup low fat cool whip
1/4 cup crunchy peanut butter
1 package sugar free chocolate
1 pudding
3 oz grape nut cereal
Directions
Mix together ice cream, Cool Whip, peanut butter and pudding. Fold in
Grape Nuts. Spread in 8x8 inch pan and freeze.
Recipe By : Mary Ann Housman (WW leader)
From: "Dax C. Davis" <dax@airmail.Net>date: Sat, 13 Jul 1996 07:12:31
~0500
Servings: 8
Diet Almost Snickers Recipe brought to you by Diet Recipes To-Go
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Foods containing allyl sulfides
( includes garlic, leeks and spring onions) The alliaceae family of vegetables is high in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer. Although there is precious little real proof published, allyl sulfides are also thought by nutritionalists to reduce the symptoms of colds, arteriosclerosis and fatigue. Foods containing allyl sulfides also help you lose weight, so are ideal for including in your diet. |
