Diet Almost-No-Fat Grand Marnier Ice Cream Recipe

The Recipe Instructions

Ingredients

1 tsp unflavored gelatin
1/4 cup grand marnier
3 cup non-fat milk
3 tbsp non-fat dry milk
1/3 cup sugar
1 tsp grated orange zest
1/2 cup non-fat egg substitute (equivalent, to 2 eggs)
1 1/2 tsp vanilla
3 medium oranges
1 orange zest

Directions

Sprinkle gelatin over Grand Marnier. let stand until softened.
Combine 2 cups milk, non-fat dry milk, sogar and orange zest in
saucepan. Heat to simmer. Add a little hot mixture to egg substitute
and return all to pan.

Heat and stir until slightly thickened. Stir in gelatin mixture just
until dissolved. Stir in remaining milk. Let cool to room
temperature. Stir in vanilla. Process in ice cream maker according to
manufacturer's directions.

To serve, spoon ice cream into orange shells and garnish with orange
zest, if desired.

For six orange shells cut three medium oranges in half crosswise.
Gently juice oranges, being careful not to damage shells. Reserve
juice for another use. Scoop any remaining membrane from inner
shells. Chill until serving time. Makes 6 servings.

Each serving contains about: 305 calories; 368 milligrams sodium; 12
milligrams cholesterol; 0 fat; 44 grams carbohydrates; 25 grams
protein; 0 fiber.

Servings: 6

Diet Almost-No-Fat Grand Marnier Ice Cream Recipe brought to you by Diet Recipes To-Go

Weight loss systems The Atkins’ Diet Now nearly 5 decades old, the popular atkins diet is still one of the most popular diets today. Although highly controversial, it allows weight reduction whilst allowing you to eat many foods that are not normally available to dieters, such as pork and butter. Unlike other diets, on the atkins diet you are supposed to eat fat and protein, it is the carbs that are on the banned list. It is often referred to as a low carbohydrate, high protein, diet. With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including cereals and pasta made from white flour. With this diet the foods you are encouraged to eat are nutrient-rich unprocessed foods like meat, fish and, as a consequence, poultry. You also can eat shellfish, regular full fat cheese, butter and, as a consequence, olive oil.

 

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Almost-No-Fat Grand Marnier Ice Cream Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Almost-No-Fat Grand Marnier Ice Cream Recipe brought to you by Recipes-To-Go