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The Recipe Instructions |
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Ingredients
3 each egg whites
1/4 tsp cream of tartar
3/4 cup sugar
3 tbsp cocoa
Directions
1. Beat egg whites with cream of tartar in large mixing bowl until
foamy. 2. Add sugar, 1 T. at a time. Beat at hightest speed until
stiff and glossy. Do NOT underbeat. Remove 3/4 c. meringue to small
mixing bowl; set aside. 3. Stir cocoa into meringue in large mixing
bowl until thoroughly combined. Drop cocoa flavored meringue by level
measuring tablespoon, about 1 1/2 inches apart, onto aluminum foil
lined baking sheets. Make small indentation in center of each with
top of teaspoon. 4. Spoon 1/2 teaspoon reserved plain meringue into
each indentation. Bake at 275 degrees for 25 minutes. Turn off oven;
leave meringues in oven with door closed for 1 hour. Remove from
oven. Cool completely. Makes about 3 dozen cookies.
Servings: 6
Diet Air Or Meringue Cookies Ggpj36a Recipe brought to you by Diet Recipes To-Go
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Flavonoid rich foods (inlcudes onion, red apples, scarlet runner bean & chamomile) The nutrients known as flavonoids discovered in these fruits and vegetables are believed to be helpful as cancer fighters. Doctors investigating the effects of flavonoids believe that they may also have numerous other healthy benefits, including anti-dermatitis and antiplatelet capabilities. Most are also good for weight loss, so should be included in your weight loss program. |