Diet Adams Fruit Popsicles Recipe

Diet Adams Fruit Popsicles Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1 1/2 cup white grape juice
1 1/2 cup red grape juice
2 tbsp lemon juice


Directions

Combine all ingredients and pour into popsicle molds. Insert wooden or
plastic popsicle sticks and freeze until firm.

This recipe yields 6 servings. Serving size: 1 popsicle (1/2 cup).

Exchanges Per Serving: 1 1/2 Fruit.

Nutrition Facts: Calories 78; Calories from Fat 1; Total Fat 0g;
Saturated Fat 0g; Cholesterol 0mg; Sodium 5mg; Carbohydrate 19g;
Dietary Fiber 0g; Sugars 18g; Protein 1g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-24-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2001"

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Per Serving (excluding unknown items): 44 Calories; 0g Fat (0.0% calories
from fat); trace Protein; 11g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 5mg Sodium. Exchanges: 1/2 Fruit.

NOTES : Recipe from "More Diabetic Meals in 30 Minutes Or Less!" by Robyn
Webb, (© American Diabetes Association, 1999)
Nutr. Assoc. : 0 0 0

Contributor: Robyn Webb

Preparation Time: 0:00

Servings: 6

 

 

Diet Adams Fruit Popsicles Recipe brought to you by Diet Recipes To-Go



Foods containing carotenes
(includes cilantro, mangos and winter squash)
These natural foods have high levels of alpha and beta carotenes believed by experts be a key nutrient in minimising the risk of cancer, particularly of the lungs. The majority of these are also low in calories, so are ideal for including in your weight loss program.



 

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Adams Fruit Popsicles Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Adams Fruit Popsicles Recipe brought to you by Recipes-To-Go